What if you can eat pure bliss like this all day everyday while you lose fat, get healthier and look awesome? Well… you’re in luck! Cos now you can! Read on.

We heard you!

We heard you say…

We get the real food concept! We understand the rules! We are ready to do it! But… how do we put this stuff together and make it a meal? And how can we come up with tasty and healthy meals on a daily basis??

And we decided to put our heads together and give you an ultimate solution to this problem. Introducing our brand spanking new food blog…


From the many articles we have written on nutrition (here and here) and the many clients we have personally worked with, we observed a trend –

People are hesitant to try our recommendations initially but once they give it an honest attempt… well, they get addicted! Addicted to feeling good, looking great and eating lots of delectable food!

When we looked into this further, we realized that the reason most people are hesitant to try it at first is, not because they don’t understand the concept, but because they are intimidated about cooking palatable food on a daily basis. Folks just didn’t want to sign up for something that will leave them with hardly any options to eat!

Our typical conversation goes something like this…

They: What is the healthiest way to eat?

Us: Eat vegetables, meat, seafood, eggs, dairy, fruit and nuts. Stay away from junk, grains, legumes, vegetable oils and sugars.

They: No grains? No beans? No oils? How many meals can you really cook with this? I don’t think I can do such an extreme diet!

Guess what? You can make a gazillion different meals without grains and sugars and junk! And that’s exactly what we want to prove with

How to design and create foods that are undeniably delicious and unbelievably nutritious… all at the same time!

So what can you find  at

  • Recipes
  • Food porn
  • Nutritional information about various foods

What are the guidelines under which these recipes are created?

You can get the full scoop of our dietary recommendations here.

Will the recipes be vegetarian friendly?

Absolutely! We respect people’s food preferences and will do everything we can to make a happy camping ground for vegetarians and meat-eaters alike. And moreover, three of the five bloggers who contribute to are vegetarians!

How can you be involved?

We want to keep the atmosphere at inviting and fun. So please take a couple of seconds to comment on the recipes we post and if you have any suggestions for recipes or have some recipes that fit the bill, please email it to us. We will post it up and provide you with the credit you deserve! Fair enough right?

So hop on to, find out more about the chefs food fanatics and please spread the word!

Help us help you eat better!

9 responses to “Introducing

  1. Madhuram April 26, 2011 at 8:40 am

    Great idea, Raj and team. Eating real can’t get any easier than this. Thanks for all your time.

  2. swarna mani May 2, 2011 at 2:44 pm

    Nice work…keep more coming

  3. swarna mani May 2, 2011 at 2:44 pm

    Also I think my recipe will fit the bill here…check it out

  4. swarna mani May 17, 2011 at 2:42 pm

    Is this recipe legit if coconut oil is used?

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