Tag Archives: motivation

How to go from overweight to awesome

13 Comments Posted by on January 30, 2012

We all know that while fat loss is simple, it isn’t really easy. Ok screw that. Fat loss is hard and it sucks big time! Who likes to eat under control? Be it controlling quantity or quality, it sucks. As animals we are naturally gluttonous and the act of watching what you eat truly sucks. [...]

Fitness, Inspiration, Nutrition , , , , ,

Working out will never be the same again!

6 Comments Posted by on December 27, 2011

I know I have been MIA for a while now. Apologies for that and promise to post much more regularly starting today. But, if you noticed, lately I’ve been writing articles that are less technical and more motivational/practical. No apologies for that really. ‘Cos there really is a reason I started doing that. Honestly, who do [...]

Fitness, Inspiration , ,

Do something already!

2 Comments Posted by on December 12, 2011

We read about the why people think they fail in their fat loss goals and then we read about why fat loss is truly simple… and now comes the most important part. Its not all or nothing! Say you want to go from point A to point B. Will you ever get to point B [...]

Fitness, Inspiration, Nutrition, Observations , , , , ,

Can’t lose fat? Come on! You’re not that stupid!

11 Comments Posted by on December 6, 2011

Warning: This does start off a little over the top, but it gets better. Stick with me. You’ll be happy you did. In the last article I presented a bunch of responses that were submitted to the following question… Sticking to a nutrition and/or training plan for a very short period of, say, 10 weeks. [...]

Fitness, Inspiration, Nutrition , , ,

Being Awesome

14 Comments Posted by on July 13, 2011

Seriously, stop the nonsense. Stop looking for magic workout programs that will get you ripped. Stop looking at recipes and food porn when you’re on a diet. Stop looking at abs when you’re trying to gain mass. Stop looking for the perfect diet. And for God’s sake, stop looking for ways to make pizza healthy! [...]

Chapters from my book of life, Fitness, Inspiration, Nutrition, Observations , , ,

← Older posts

Follow

Get every new post delivered to your Inbox.

Join 664 other followers