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Hi Raj,
Just came across your blog and must say that I was very impressed!!! I am 38 and could definitely use your help in getting into a regular fitness schedule and follow a diet plan to loose weight and feel good. I currently weigh 150 lbs. Predominantly a vegetarian but do eat egg and chicken. I would love to be a good role model to my teenage daughter about a healthy lifestyle – please help.
Shoot me an email – raj.hbfser@gmail.com
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Raj I am so happy to find your blog.I am a grain free,sat fat loving primal eater and often despair at the nutritional junk that most Indian websites offer in name of info.Am linking up with your site.
http://wholesomeoptions.blogspot.com/
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