Harder. Better. Faster. Stronger.

I offer the following consultations. For pricing and other details shoot me an email at raj.hbfser@gmail.com.

Option A (For local, national and international clients)

• 12 week customized workout and nutrition program.

• 3 hours phone consultation. If and when necessary, you and I will have a conversation over the phone and I will answer any and all questions you may have regarding fitness and nutrition.

• Unlimited email interactions for 6 weeks. Any and all questions regarding the workout and nutrition plan will be answered within 24 hours for the entire duration of the workout program. That said, I do request that you club your questions into one email per day to keep track.

• Guaranteed results. If you eat and move exactly as I say and you are no better at the end of the program than when you started, I will immediately refund 50% of your fee. Note that you will be required to maintain a detailed food and workout log.

Option B (For clients in Chennai only)

• 12 week customized workout and nutrition program.

• 3 hours of in-person training. 1 hour of one-on-one consultation every other week for 6 weeks to ensure that your technique, intensity and progressions are perfect.

• 3 hours phone consultation. If and when necessary, you and I will have a conversation over the phone and I will answer any and all questions you may have regarding fitness and nutrition.

• Unlimited email interactions for 6 weeks. Any and all questions regarding the workout and nutrition plan will be answered within 24 hours for the entire duration of the workout program. That said, I do request that you club your questions into one email per day to keep track.

• Guaranteed results. If you eat and move exactly as I say and you are no better at the end of the program than when you started, I will immediately refund 50% of your fee. Note that you will be required to maintain a detailed food and workout log.

Option C (For clients in Chennai only)

• 12 week customized workout and nutrition program.

• 12 hours of in-person training. 1 hour of one-on-one consultation every week for 12 weeks to ensure that your technique, intensity and progressions are perfect.

• 3 hours phone consultation. If and when necessary, you and I will have a conversation over the phone and I will answer any and all questions you may have regarding fitness and nutrition.

• Unlimited email interactions for 6 weeks. Any and all questions regarding the workout and nutrition plan will be answered within 24 hours for the entire duration of the workout program. That said, I do request that you club your questions into one email per day to keep track.

• Guaranteed results. If you eat and move exactly as I say and you are no better at the end of the program than when you started, I will immediately refund 50% of your fee. Note that you will be required to maintain a detailed food and workout log.

Note: In an effort to keep my life relatively less stressful and to give myself the option of living a little outside nutrition and fitness, I offer option C only to very select clients.