Category Archives: Nutrition

Vegetarianism – The glass is half full

22 Comments Posted by on February 16, 2012

The thing about vegetarianism that I’m not a fan of is the focus on foods that ‘cannot’ be eaten. I understand the moral and religious confusion that is binding you to stay away from meat and meat products, but why the focus on the ‘cannot’ or ‘should not‘? Why not focus on the ‘can be‘ [...]

Nutrition, Recipes/Meals, Awesome India, Being Vegetarian , , , , , ,

How to go from overweight to awesome

13 Comments Posted by on January 30, 2012

We all know that while fat loss is simple, it isn’t really easy. Ok screw that. Fat loss is hard and it sucks big time! Who likes to eat under control? Be it controlling quantity or quality, it sucks. As animals we are naturally gluttonous and the act of watching what you eat truly sucks. [...]

Fitness, Inspiration, Nutrition , , , , ,

Do something already!

2 Comments Posted by on December 12, 2011

We read about the why people think they fail in their fat loss goals and then we read about why fat loss is truly simple… and now comes the most important part. Its not all or nothing! Say you want to go from point A to point B. Will you ever get to point B [...]

Fitness, Inspiration, Nutrition, Observations , , , , ,

Can’t lose fat? Come on! You’re not that stupid!

11 Comments Posted by on December 6, 2011

Warning: This does start off a little over the top, but it gets better. Stick with me. You’ll be happy you did. In the last article I presented a bunch of responses that were submitted to the following question… Sticking to a nutrition and/or training plan for a very short period of, say, 10 weeks. [...]

Fitness, Inspiration, Nutrition , , ,

Why you fail – Real people, real reasons

8 Comments Posted by on November 29, 2011

As we all know, there are a million training programs and a zillion diets out there all claiming to be effective with respect to fat loss and/or health. Honestly, if you think about it, even if half of these diet/training programs work even 1/4th as effectively as advertised, we would have very few fat people… [...]

Fitness, Inspiration, Nutrition , , ,

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