Harder. Better. Faster. Stronger.

I know I have been MIA for a while now. Apologies for that and promise to post much more regularly starting today. But, if you noticed, lately I’ve been writing articles that are less technical and more motivational/practical. No apologies for that really. ‘Cos there really is a reason I started doing that. Honestly, who do you think reads sciency technical articles on nutrition/fitness? Only folks who are already interested in nutrition and/or fitness! Now when I tell these people do blah blah exercise ‘cos it does blah blah, thats just preaching to the choir, isn’t it? But for most folks who aren’t already into health and/or fitness, the struggle is just to get started! The struggle is to find a reason to actually workout. The struggle is to find motivation. The struggle is to find an activity that is sustainable. The struggle is to get past the excuses!

And whats the best way to get past these struggles?

• Try something different.
• Get outside your comfort zone.
• Find something thats fun.
• Consider joining a group, so you stay motivated to reach your goal.

Or in other words, change the way you look at fitness!

In the coming weeks, I will be writing a bunch more about unconventional training methods, quick & effective training, creative equipmentless training and basically, ways to make working out interesting and sustainable. But until then, I hope this short video will keep you motivated to stay fit and prove to you that going into a gym to use machines isn’t the only way to train!

Please do share the video and help us spread the good word! Thanks a bunch.