Enough has been said about training when traveling but the questions never cease. So here are my thoughts on what, how and when to do what when traveling. Keep it super simple. Stop obsessing about how perfect your training can be and spend time on what you’re actually traveling for, be it business or pleasure. [...]
Note: Since I currently can’t afford the time to write detailed science heavy articles, I will be writing multiple short and sharp articles every week. Comments will be closed for the same reason and so, in case of questions or topic suggestions, email is the way to go. If you take the time to email, [...]
In the last post I explained why you need to stay the hell away from pesticides. If you aren’t convinced or haven’t read it, do me yourself a favor and (re-)read the article… this time, read the studies/publications that are linked to it. Now for some stores in Chennai that sell truly organic produce. Green [...]
As I am suffering from a disease, I apologize for the time it took me to get this extremely critical article published. I really wanted to churn it out in my usual style. I tried starting this post with some funny lines. They all sucked. Then I moved on to analogies. They didn’t make sense. [...]
1. Eat food that was made in a kitchen… not in a lab. 2. Anytime anyone says ‘I read it somewhere…‘ stop listening. 3. Fuel yourself frequently with enjoyable real food. Treat yourself rarely with delectable junk food. 4. Eat stuff that goes bad. 5. Always remember that if a food needs to be heavily [...]
