Monthly Archives: September 2011

Success story: Lost 10kg, no more joint aches, glowing skin, high energy, more focus…

4 Comments Posted by on September 29, 2011

This post is about one of my online clients Neha B. She started working with me around April 2011 and she was a good client really. As per standard protocol, I emailed her her customized nutrition and workout program on the 28th of March and she started the program in a very timely fashion. She [...]

Success Stories/Client Results , , ,

Eating real food? In India?

20 Comments Posted by on September 28, 2011

After many grueling days of head spinning search, I finally found a house to live in Chennai. The house was perfect for the most part. The location was pretty awesome really. It was super close to the beach and within a 0.5 km (0.3 mile) radius, there were 10+ restaurants (including a bunch of places [...]

Awesome India, Nutrition , , , ,

Paleo, primal, eat real food, GAPS… really?

28 Comments Posted by on September 21, 2011

I think everyone will agree that the best way to eat right is to eat plenty of nutritious foods and, if possible, eat only nutritious foods. And hence the nutrition concepts concepts such as paleo, primal, eat real food, GAPS, WAPF etc. are pretty awesome. Forget the different diets circling around the internet. Forget high [...]

Awesome India, Being Vegetarian, Nutrition , , ,

Success story: How does eating real food help a 61 yr old?

8 Comments Posted by on September 14, 2011

Note: Following this post I will be writing about a number of critical topics such as Vegetarianism and health, Why you should eat junk food, Real food for the little ones, The guide to mass gain, The guide for urgent & rapid fat loss, Sample strength AND conditioning workouts and more. To take the most [...]

Inspiration, Success Stories/Client Results , , , , , ,

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