In part 1 of this series, I wrote in detail my experience (thus far) with a vegetarian diet and also shared my results both from a feel perspective and a body composition perspective. In this part, I will attempt to answer an important question that most definitely popped up in your head when you read [...]
For folks who have been following this blog this is no news, but for the rest, I recently relocated to India and am in the process of launching The Quad along with chill-meister Arvind Ashok. I am of the habit of posting periodic updates about my health, nutrition, training, bodycompoisition and goals and this is [...]
Disclaimer: For those who do get riled up about women’s rights and such, please realize that this post is meant to showcase the enormous effect a woman’s health and fitness has on those around her and hence the need for the same. I by no means suggest that housework is a woman’s job. The point [...]
If you think I’m just chilling eating my south Indian vegetarian diet downing 6+ country eggs and few liters of raw dairy everyday, you’re wrong! I’m also not complaining about the heat-humidity combo and impatiently waiting for Septemper 19th when I can make poor BootCamp members suffer! Oh! I’m also designing and destroying workouts and… [...]
So I’ve been missing in action for a couple of weeks now and while I’m sure not many of you were freaking out, staring at your computer screens holding your breath, I also know all of you will be very pleased with what I am about to share today. My fitness journey has been very [...]
